Welcome to the Well-being Journeys
We all know how important well-being is. It impacts all aspects of life: health and quality of life, emotional resilience, productivity and performance, healthy relationships, prevention of mental health disorders, social impact.
Mental well-being is foundational to living a balanced, fulfilling, and meaningful life. Taking
care of it enhances not only individual happiness but also collective societal health.
I warmly invite you to one of the well-being journeys where I create a safe environment, with space to discover and experience practical tools to improve employee’s mental health, well-being, and happiness.
For whom?
For organizations, leaders and team members organizations that prioritize well-being, resilience, and emotional intelligence, to enhance employee engagement, mental health and productivity. These programs help organizations, groups and individuals cultivate optimism, mindful working, gratitude, personal growth and prevent burn-out.
I can help you in these particular areas
Gratefulness & Life enjoyment
Find out why and how gratefulness impacts our health and relationships
Happy Life Guide
Learn why it is essential to create more happy life moments, on a personal and professional level?
Intercultural Happiness
Discover why and how is happiness impacted by the place where you live and work
