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Happy Life Guide

Happiness, we all know it when we feel happy. Happiness has a positive effect on mental and
physical health. At the same time, the pursuit of happiness and a healthy lifestyle is one of the most complicated endeavors in our lives.

Session topics

What does happiness mean, and how can you recognize your happiness?

Does your environment impact your lifestyle and happiness? Does it matter?

The ten golden rules of happiness

You will build your personal happiness toolkit during this session

What you will gain

Practical tools and approach to apply 10 golden rules to improve your health and well-being. Gain new, fresh perspectives about your health and life satisfaction.

Happy Life Guide can be conductend in following formats:

*Content is adjusted to the format.

in person or virtual

Happy Life Guide can be conductend in following formats:

*Content is adjusted to the format.

in person or virtual