Gratefulness & life enjoyment
Why and how gratefulness impacts work relations?
Let’s take care of our health through gratitude. Have you thought how gratefulness can improve your well-being? According to research, practicing gratitude leads to improved mental and physical well-being, including better sleep, and a stronger immune system.
Possible formats:
- 1,5 h keynote speech
- 3,5 h workshop
- Location: in person or virtual
Session topics
What you will gain
You learn how to switch from a negative mode to a more neutral one, and develop a practical approach to boost your mood and appreciate your relationships. At work you can use this in feedback conversations, and team meetings.
