Healthy Assertiveness
In this journey you will learn how to:
- communicate with clarity, and effectively
- set boundaries
- resolve in a better way conflicts
- express needs
*Content adapted to the format
Possible formats:
- 2-day training
- 3-day training
- Location: in person or virtual
What you will learn?
What you will learn
- Long-term strategies to empower your assertiveness
- Setting healthy boundaries
- Assertiveness factors impacting efficient collaboration
How it will help
- Promote clear communication to improve interpersonal skills
- Empower individuals to set boundaries confidently and without guilt
- Cultivate healthier, more balanced relationships
Program sample
Asertiveness
- Why and what is asertiveness
- You style
Conflict Resolution
- 3 powers
- Apply your power
- Internal vs External conflict
Get in touch
if you or your organization are interested in healthy assertivness training
