Mindful working
Success is not the result of working more hours, but of working with greater clarity and focus. Today’s
pace and lifestyle and the ‘information overload’ many of us face do not help us to maintain
concentration and health. Research shows that a large number of stimuli causes us to feel less
concentrated and more stressed. Explore foundations of Mindful working.
Possible formats:
- 1,5 h keynote speech
- 3,5 h workshop
- 2-day training
- Location: in person or virtual
Session topics
What you will gain
You will learn how to apply mindful working to enhance focus, productivity session. You will explore tools and a practical approach to start transition towards mindful working and resilience.
